Fitomics

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3-C Advanced Body Composition Assessment

45 min · In person

May be covered by membership — check with your email

Use the email on your Fitomics membership — we’ll check your coverage before you pick a time.

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About this visit · 45 min · In person

Our most complete body composition check.

This visit includes:

  • 3D Scan — shows your shape, posture, and measurements
  • Bioelectrical impedance — measures body water to compare muscle and fat
  • Hydration check
  • Ultrasound and caliper measurements of fat in key spots
  • Height and weight on clinical-grade equipment

How to get ready:

  • Wear workout clothes.
  • Men: wear compression shorts or underwear under your clothes.
  • Women: wear a two-piece swimsuit, or a sports bra with compression shorts. Please put your hair up in a bun or ponytail.
  • Drink plenty of water before you come.

How to prepare: fitomics.com/instructions

Need a hand? Text or call us at 205-984-2729 — we’ll help you book the right visit.